Anxiety Disorders

Wonder why you’re obsessing all the time, even though you work hard to maintain mental focus? Or do you promise yourself you’ll stop compulsive “habits,” but can’t seem to follow through?

Life Transitions Counseling

Are you at a turning point in your life, looking for new direction and purpose? Is a sense of uncertainty, a lack of confidence, or a pattern of unhealthy behaviors preventing you from embracing opportunities for personal and professional growth?

Family History Recovery

If you grew up with a parent who was extremely self-absorbed, overly critical, and controlling and/or has a personality disorder (especially Narcissism or Borderline Personality Disorder), you may now doubt your ability to take risks and make important decisions as an adult.

Relationships

Are you feeling disconnected from your partner? Do you need to re-energize your relationships? Do you ask yourself, “Is this all there is to our love?”

Divorce Recovery & Co-Parenting Counseling

As a divorce coach, I help you manage the pain and stress of changing relationships and lifestyle, while focusing on your goals for the present and the future.

Men’s Issues

At some point, a man may recognize areas in his life where he is not meeting his potential and then he may seek counseling as a necessary practice to reclaim the person that he knows himself to be.

Child/Adolescent Anxiety and OCD

Have an anxious, fearful and obsessive child or teen? Frustrated that as a parent you haven’t been able to find a solution to your child’s anxieties/fears and eliminate the emotional pain your family is struggling to control? What parents need to know is that Anxiety Disorders don’t respond to practical solutions because they are not your typical anxiety that all kids experience at one time or another in their everyday lives.

Trauma & Abuse

We grow up feeling in control, capable, and convinced that if we live a good life we won’t be touched by harm. Then the unexpected occurs. In the midst of it all, one can easily be overwhelmed by fear, helplessness, and loss of control.

Group Therapy

Experience the connection and support from others working on similar issues, under the facilitation of an experienced therapist.