Individual Therapy

Individual therapy is intended to be a process for creating positive change in one’s life. Our human yearning is to push our growing edge to think, feel and respond, with more confidence, with more commitment, and with renewed clarity in our lives.

Individual Therapy, Kate HeitI regard the therapeutic relationship as a collaborative one. My commitment to you is to respect your intelligence and wisdom, and to honor the forces of positive growth already present within you. I will support you to grow beyond negative patterns of the past, and empower you to move forward with freedom in your life.

Many people describe therapy as a journey, and welcome the opportunity to become more conscious about their inner world, and their potential to Open Doors to new opportunities in their intrapersonal and interpersonal relationships. My background and training are rooted in helping individuals resolve any life transition that may involve family, career, relationship difficulties, and adult child/parent relationships.

To Manage and Overcome:



Compulsive Behaviors





Life Transitions


Career Conflicts

Adult Child/Parent Relationships

Make a commitment to your future happiness. I can help you. Contact me for a free consultation.