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|Everyday Anxiety||Anxiety Disorder|
|Worry about paying bills, landing a job, a romantic breakup, or other important life events||Constant and unsubstantiated worry that causes significant distress and interferes with daily life|
|Embarrassment or self-consciousness in an uncomfortable or awkward social situation||Avoiding social situations for fear of being judged, embarrassed, or humiliated|
|A case of nerves or sweating before a big test, business presentation, stage performance, or other significant event||Seemingly out-of-the-blue panic attacks and the preoccupation with the fear of having another one|
|Realistic fear of a dangerous object, place, or situation||Irrational fear or avoidance of an object, place, or situation that poses little or no threat of danger|
|Making sure that you are healthy and living in a safe hazard-free environment||Performing uncontrollable repetitive actions such as excessive cleaning or checking, or touching and arranging|
|Anxiety, sadness, or difficulty sleeping immediately after a traumatic event||Recurring nightmares, flashbacks, or emotional numbing related to a traumatic event that occurred several months or years before|
You can learn more about anxiety related topics on the National Institute of Mental Health website.
In response to the COVID-19 pandemic, I now offer a TeleTherapy option, for all new and returning clients, utilizing a HIPAA-compliant platform Doxy.me. Contact me at email@example.com to schedule an appointment or free consultation. Wishing you Good Health!